Ulu Unlimited: A way breadfruit builds food security

October 24, 2018 (Honolulu Star-Advertiser)—In one sense, breadfruit, or ulu, can be considered a dream crop. Its virtues are multifold: Nutritious, delicious and extremely versatile, the fruit can be eaten at all stages of ripeness. Read more»

Find out more on how to prepare this nutritious fruit here.